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Showing posts with the label DIABETIC BEEF RECIPES

Slow-Cooker Braised Beef with Carrots & Turnips

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  The spice blend in this healthy beef stew recipe—cinnamon, allspice, and cloves—may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve over creamy polenta or buttered whole-wheat egg noodles. Ingredients 1   tablespoon   kosher salt 2   teaspoons   ground cinnamon ½   teaspoon   ground allspice ½   teaspoon   ground pepper ¼   teaspoon   ground cloves 3-3 1/2 pounds beef chuck roast, trimmed 2   tablespoons   extra-virgin olive oil 1   medium   onion, chopped 3   cloves   garlic, sliced 1   cup   red wine 1   (28 ounce) can   whole tomatoes, preferably San Marzano 5   medium   carrots, cut into 1-inch pieces 2   medium   turnips, peeled and cut into 1/2-inch pieces Chopped fresh basil for garnish Local Offers 00000  Change Oops! We cannot find any ingredients on sale near you. Do we have the correct zip code? Directions Combine salt, cinnamon, allspice, pepper, and cloves in a small bo